
Yoga Teacher Training starts this September at YYL!





Linda


Your Yoga Lifestyles
3rd Annual Yoga Retreat
w/Linda Messerschmidt, E-RYT
"Staying in the Moment"
at
Pura Vida Retreat & Spa in Costa Rica.


This trip is a life changing experience and every year it gets even better. We will explore deeper into our yoga practice and the Eight Limbs of Yoga. Learn to practice pratyahara and withdraw your senses and succumb to natures surroundings. Transformation of your true self and "Staying in the Moment"!
Sat, Nov 13 - 20, 2010
7 nights deluxe or super deluxe accommodations, buffet-style vegan meals with chicken and fish options, transfers, taxes, daily yoga classes with Linda, use of yoga halls and props. Tips and airfare are not included. There is also a $26 departure tax. Spa and tours are extra.
Our yoga experience will include Hatha, Vinyasa, Hot Yoga, Yin Yoga and meditation. Added this year at Pura Vida is a new adult size "jungle gym" offering you a true adventure/challenge in climbing and a "silks class" for yogi's who wish to take flight (think Cirque du Soleil). Get "Hot, Hot, Hot" with a Salsa dance lesson. We will have plenty of time to do an adventurous eco-tour such as whitewater rafting or a canopy tour. You'll want to indulge yourself in an unforgettable spa treatment such as organic coffee scrub and then smothered in warm melted chocolate. Perhaps you'd like to do a Watsu tub massage. A very nurturing feeling where participants have said they feel as if they are floating in their mothers womb. Or maybe you'd like to just read a good book at the pool or sit in the hot tub overlooking the valley.
All of this can become very emotional and we will share comforting hugs, witness tears and then laugh over something totally ridiculous. Share this unforgettable moment with a friend, family member or significant other. It is a unique experience and one you must put on your "to do list" and enjoy "Staying in the Moment".
A Typical Day Schedule
6:30 a.m. - 8 a.m. Wake up Yoga
7:30 a.m. - 9 a.m. Breakfast served
9 a.m. - 4:30 p.m. Free time, tours, spa treatments, pool
1 p.m. - 2:30 p.m. Lunch served
4:30 p.m. - 6 p.m. Evening Yoga
6 p.m. - 7 p.m. Optional wine tasting
6:30 p.m. - 8 p.m. Dinner served
8:30 p.m. on - Free time, Hot tub, Salsa dancing, bonfire, drumming circle
A-frame deluxe
Super Deluxe Villa: The Villa is the ideal family accommodation. It has one queen-size and two single beds along with a living area, private bath, coffee bar and its own balcony.
Deluxe A-Frame: They each have a private balcony with stunning views, their own baths, balcony and coffee maker. 1 King or 2 Twins.
Deluxe Vista: The larger of the deluxe rooms offering a duplex or apartment style design well suited for reservations requesting 2 twin beds. They each have a private balcony with stunning views, private bath and coffee maker.
Payment Plans
Option #1 ~ Early Bird Discount must be booked with 50% deposit by May 31. You may opt for triple payments with
2nd payment due Aug. 15, 2010 and final due Oct. 15, 2010.
Receive $100 saving and first choice of rooms.
| Rm Type | Bedding | Early Double | Early Single |
| Deluxe Vista | 2 Twins or 1 King | $1140 | $1470 |
| Deluxe A-Frame |
2 Twins or 1 King | $1140 | $1470 |
| Deluxe A-Frame |
1 Queen | $1140 | $1470 |
| Super Deluxe Tri-level | 2 Twins or 1 King | $1340 | $1770 |
Option #2 ~ Late Registration must be booked with 50% deposit by Aug 30.
Final Payment is due by Oct 15, 2010
| Rm Type | Bedding | Late Double | Late Single |
| Deluxe Vista | 2 Twins or 1 King | $1240 | $1570 |
| Deluxe A-Frame | 2 Twins or 1 King | $1240 | $1570 |
| Deluxe A-Frame | 1 Queen | $1240 | $1570 |
| Super Deluxe Tri-level | 2 Twins or 1 King | $1440 | $1870 |
Downloadable Spa Menu
Downloadable Eco-Tour Menu

Whitewater rafting 2009

Canopy tour 2008

Yoga in Lila Hall

Super deluxe tri-level

Night time Watsu
Your Yoga Lifestyle, LLC
518 College Ave, 2R
Racine, WI 53403
(Above Shogun Restaurant)
(262) 880-4044
yyl@wi.net